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DrillFrom the drill browser · 20 min

4v4 Zone Game

Two teams of four keep the ball in their end zones and score by passing through the middle — where a third team hunts in pairs.

Possession gets a purpose here: short passes hold the ball until the long pass through the middle is on, and the defenders learn how closing down shrinks those options.

Ages 9+Three teams of 420 minCones, balls

Set up · 3 actions · before the kids arrive

  1. Grab: Cones and a few balls.
  2. Build: Build a grid about 24 by 15 yards and split it into three 8-by-15 zones with lines of cones.
  3. Place: One team of four in each zone. The middle team splits into two pairs of defenders — each pair owns one end zone.
Show me the setup pictureA long grid split into three zones — a team of four in each end zone, four defenders in the middle split into two pairs.

One thing to remember: Keeping possession for a purpose — short and long passing combinations, support, communication, and closing down.

How it runs — the whole game in one sentence

The end-zone teams keep the ball and score by passing through the middle to the far zone; the middle team defends in pairs — two press the ball, two cut the lanes.

  1. 1Organize the players

    Coach does

    Split into three teams of four and give each team a zone. Keeping defenders, midfielders, and attackers together on a team lets a unit work as a unit.

    Coach says

    Three teams, three zones. Middle team — you're the defenders. Split into two pairs.

  2. 2Show the jobs

    Coach does

    Walk the pattern — when the ball lives in an end zone, that zone's pair steps in to press while the other pair sits in the middle cutting lanes; when the long pass connects, the pairs trade jobs.

    Coach says

    End zones — keep it, and when the lane opens, hit the far team's feet. Middle — one pair presses, one pair cuts the lanes.

  3. 3Play

    Coach does

    Play a ball into one end zone and keep score out loud — a point for four passes in a zone, a point for an end-to-end pass, a point for a press that wins or forces the ball out, a point for a middle interception.

    Coach says

    Support every pass! Talk — man on, or you've got time.

    Look for: The far zone getting ready early — receivers moving into good areas that make the long pass easy, not hopeful.

  4. 4Switch and repeat

    Coach does

    Rotate the teams through the zones every five minutes so everyone defends the middle.

    Coach says

    Rotate! New team in the middle — pairs, pick your end.

If it's not working

If possession keeps dying, walk the zones a few steps bigger while they play — more room slows the pressure — then bring it back in once passes connect.

Want to go deeper? Optional — not needed to run the game.

Why are we doing this?
Keeping the ball is only half the game — the point is the moment a short-passing team spots the long ball through the middle. And the middle team is learning the other half: closing down the ball and cutting lanes is how you shrink a team's options.
What are they learning?
Keeping possession for a purpose — short and long passing combinations, support, communication, and closing down.
How can I change it?

Easier: Make the whole area bigger.

Harder: Limit the number of touches per player.

Next: End Zone Game — the same end-to-end purpose, now with the whole team on one field.

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